Back to: Yoga & Meditation Instruction
This two disc DVD set by Max Strom is an introduction to yoga called Yoga Strength, Grace, Healing DVD and is easily accessible to the beginner-to-intermediate practitioner. It is easy to follow, yet also challenging.
People may confuse yoga with being an exercise regime for the body, while others worry yoga is overly spiritual. The classes presented are a holistic practice for developing strength, grace and healing, of the body, emotions, and mind.